plugmyagent

Oura API v2

Fitness Free key (no card)

AuthenticationFree key (no card)
Rate limitDynamic per-token and per-application throttles; exact limits are returned in response headers

Documentation: cloud.ouraring.com ยท Checked Sep 13, 2026

About

Oura's API v2 exposes sleep stages, readiness scores, recovery, workouts, heart data, and body measurements from the Oura ring. A sandbox mode provides synthetic data, so you can build and test without owning a ring. Registration is free and uses standard OAuth2 (personal access tokens were deprecated in December 2025).

Details

Free to start. You may need a free key, but no credit card.

Auth: Free key (no card)

Rate limit: Dynamic per-token and per-application throttles; exact limits are returned in response headers

Verified: 2026-09-13

Best for: sleep recovery readiness

Read the docs Back to catalog

Setup

  1. Create a free Oura developer account on the Oura Cloud portal.
  2. Register a new application with your name, website, and redirect URL.
  3. Note the client ID and client secret for your application.
  4. Send the user through the OAuth2 authorization flow.
  5. Use the access token to read sleep, readiness, activity, and session data.
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